Month: September 2018

Grocery Shopping the Bariatric Way!

By: Danielle Houston, RDN, LD Since beginning my career in the nutrition field, I have been shocked to find that many people find the grocery store to be a scary, intimidating or confusing place. Because I am so often asked about the best way to shop, I have come up with some tips that are … Continue reading Grocery Shopping the Bariatric Way!

Dealing with Food Cravings

By: Danielle Houston, RDN, LD Having worked as a Registered Dietitian for the past year and counseling pre and post op bariatric surgery patients, I have the following statement to make: all people deal with food cravings. There are scientific reasons for this such as hormonal changes and signals sent from the brain, but more … Continue reading Dealing with Food Cravings


Bariatric Support Group

Dr. Hodges highly recommends patients attend monthly support group meetings. The meetings are led by Dr. Collins Hodges, both a licensed clinical psychologist and someone who has had bariatric surgery himself. The support groups are offered on the first Monday of every month from 6:30pm – 7:15pm CST via an online GoToMeeting. The meetings are open to the public, and there is no charge to attend.

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