You’ve finally done it: you reached your goal weight! So… Now what? Once you’ve reached your weight loss goal, you may feel like you’re done. However, it’s important to continue the healthy habits you started and to avoid falling back into unhealthy routines. Here’s what I recommend: Start Moving More As you gain strength and … Continue reading How to Keep the Weight Off After Significant Weight Loss
Dr. Hodges highly recommends patients attend monthly support group meetings. The meetings are led by Dr. Collins Hodges, both a licensed clinical psychologist and someone who has had bariatric surgery himself. The support groups are offered on the first Monday of every month from 6:30pm – 7:15pm CST via an online GoToMeeting. The meetings are open to the public, and there is no charge to attend.
